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Sticky Beef & Noodles {One Pan}

5 from 1 vote
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Julia Bennett
By: Julia BennettUpdated: Dec 17, 2025
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A quick, flavour-packed one pan meal with tender strips of beef, crisp green veg and sticky, savory-sweet noodles — ready in about 20 minutes for busy weeknights.

Sticky Beef & Noodles {One Pan}

This sticky beef and noodles dish has become my go-to on hectic weeknights when the family needs something fast, nourishing and genuinely delicious. I first put this combination together on a rainy Tuesday when the fridge was low on options and I wanted something that would satisfy everyone at the table. The result was glossy, umami-rich noodles wrapped around tender slices of steak and bright green vegetables that still had a little bite. That contrast of textures — the soft, slightly chewy egg noodles against crisp broccoli and snow peas — is what keeps us coming back.

I discovered that using a single large frying pan or wok keeps cleanup minimal and the flavors concentrated. The sauce, a simple mix of oyster sauce, dark soy, honey and ketchup, caramelizes just enough to cling to the beef and noodles without becoming cloying. It manages to be both comforting and lively, with the ginger and garlic giving aromatic lift. Served with sliced spring onions and a scattering of sesame seeds, this dish feels special even on an ordinary night.

Why You'll Love This Recipe

  • Ready in roughly 20 minutes from start to finish, perfect for busy weeknights when time is short but flavor matters.
  • Uses pantry-friendly condiments like soy, honey and ketchup paired with common fresh veg so you rarely need a special shopping trip.
  • One pan preparation means minimal washing up while the bold sauce concentrates flavor quickly over high heat.
  • Flexible ingredient list — swap in whatever green vegetables you have and the method still works.
  • Family friendly: sticky, slightly sweet glaze with tender beef appeals to both kids and adults without being overly spicy.

I remember the first time I made this for friends; one of them declared it restaurant-worthy and asked for the recipe on the spot. My kids declared the sauce "so good" and asked for extra spring onions. It’s a reliably popular dish that also scales well when guests pop by.

Ingredients

  • Sunflower oil: 1 tablespoon for high-heat searing. Use a neutral oil with a high smoke point so the beef browns cleanly; a light vegetable oil works similarly well.
  • Steak: 1 pound of frying steak, trimmed and cut into thin strips. Flank or sirloin are ideal for quick cooking; slice against the grain for tenderness.
  • Broccoli: 11 ounces of florets (about 3 cups). Look for tight, dark-green florets — they hold texture through a quick pan toss.
  • Snow peas (mangetout): 6 ounces. These add a fresh snap and bright color; sugar snap peas are a good substitute.
  • Dried egg noodles: 9 ounces (about a standard pack). They soak quickly in boiling water and finish in the pan, picking up the sauce beautifully.
  • Ginger: 1 tablespoon crushed fresh or the jarred equivalent. Fresh ginger gives clean heat and aromatic lift.
  • Garlic: 4 cloves, crushed. Garlic mellows and deepens when tossed briefly in the hot pan.
  • Oyster sauce: 5 tablespoons for savory depth. If allergic to shellfish use a vegetarian mushroom sauce instead.
  • Dark soy sauce: 6 tablespoons (reduced sodium recommended). It provides color and intense umami; adjust if you prefer less salt.
  • Honey: 6 tablespoons to balance the savory elements with gentle sweetness.
  • Tomato ketchup: 6 tablespoons; adds acidity and rounds out the sauce into a glossy finish.
  • Spring onions: 4, thinly sliced for garnish. Scallions add fresh bite and visual contrast.

Instructions

Prepare the sauce:Whisk together 5 tablespoons oyster sauce, 6 tablespoons dark soy sauce, 6 tablespoons honey, 6 tablespoons tomato ketchup, 1 tablespoon crushed ginger and 4 crushed garlic cloves in a small bowl. Use a fork to emulsify; set aside so flavors meld while you prep the rest. This base will be intensely savory and slightly sweet, designed to cling to noodles and meat.Soak the noodles:Place the dried egg noodles in a heatproof bowl. Pour boiling water directly from the kettle over them until submerged, then cover with a plate to trap steam. This softens them evenly without overcooking in the pan. Check after 4 to 6 minutes — they should be pliable but still a little firm.Sear the beef:Heat 1 tablespoon sunflower oil in a large frying pan or wok over high heat until shimmering. Add the thinly sliced beef in a single layer and stir constantly for 4 to 5 minutes until the edges brown but the centers remain slightly pink. High heat develops a quick crust without toughening the meat; avoid overcrowding the pan.Cook the vegetables:Push the beef to the side and add broccoli florets and snow peas. Toss and stir for 4 to 5 minutes until the broccoli is bright green and just tender and the peas retain their snap. If the pan dries out, splash in a tablespoon of water and let it steam briefly to finish cooking.Combine noodles and sauce:Drain the softened noodles well and add them to the pan along with the prepared sauce. Toss everything together over medium-high heat for 2 to 3 minutes so the sauce reduces slightly and coats the noodles and beef. Look for a glossy finish and a sauce that clings rather than pools.Finish and serve:Adjust seasoning: if it tastes too salty, add a teaspoon of honey or a splash of water to balance. Serve immediately garnished with sliced spring onions and toasted sesame seeds if you like. The dish is best hot out of the pan when textures and flavors are at their peak.Golden glazed beef and noodles in wok with spring onions

You Must Know

  • This dish is relatively high in sodium because of soy and oyster sauce; use reduced-sodium soy and rinse canned ingredients when possible to lower salt.
  • It freezes reasonably well without noodles; freeze just the beef and veg in sauce for up to 3 months and add fresh noodles when reheating.
  • Egg noodles contain eggs and wheat, so substitute rice noodles and tamari for a gluten-free alternative.
  • Cutting steak against the grain ensures tender slices; take a moment to identify the grain before slicing.

One of my favourite parts of this dish is how quickly the sauce comes together and how it transforms humble pantry items into something glossy and satisfying. Family members often come into the kitchen asking when dinner will be ready because the aroma is irresistible. The quick sear on the beef keeps it tender, and the bright vegetables balance the richness of the glaze, creating a dish that feels much more complex than the 20-minute clock suggests.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days. Because the noodles can absorb sauce and become soggy, I prefer to keep cooked noodles separate when planning for storage: pack the beef and vegetables in sauce in one container and the noodles in another. Reheat gently in a skillet over medium heat, adding a splash of water or broth to loosen the sauce. For freezing, leave out the noodles and freeze only the sauced beef and vegetables in a freezer-safe container for up to 3 months; thaw overnight in the fridge before reheating.

Close-up of sticky beef and green vegetables

Ingredient Substitutions

If you need to swap ingredients, there are easy options that preserve texture and flavor. For a gluten-free version, use rice noodles and tamari instead of egg noodles and soy; replace oyster sauce with a mushroom-based vegetarian oyster sauce if removing shellfish. White sugar can stand in for honey at a 1:1 ratio, though honey gives a rounded mouthfeel. If you prefer a lighter protein, thinly sliced chicken breast or thighs work well, but reduce the cooking time to avoid drying. For a vegetarian alternative, use firm tofu pressed and pan-seared or a medley of shiitake and king oyster mushrooms to mimic chewiness.

Serving Suggestions

Serve this dish family-style straight from the pan or portion onto warmed plates. Complement the sticky noodles with a crisp cucumber salad or pickled carrots to cut through the richness. Steamed jasmine rice is a fine companion if you want more bulk, though the noodles are hearty on their own. Garnish with extra spring onions, toasted sesame seeds and a wedge of lime for a citrus lift. For a spicy kick, offer chili oil or sliced fresh chili at the table.

Cultural Background

While this version is a contemporary, home-cook adaptation rather than a single traditional recipe, it draws on classic East Asian elements: umami-rich oyster and soy sauces, quick high-heat stir-frying, and the balancing of sweet, salty and aromatic flavors. Stir-fried noodles with meat and greens are a ubiquitous comfort across many Asian cuisines, and each region will bring its own condiments and noodle types. This take is a fusion-style, accessible approach that uses familiar Western pantry items alongside Asian sauces.

Seasonal Adaptations

In spring swap broccoli and snow peas for asparagus and sugar snap peas for an extra tender bite. In summer, add thinly sliced bell peppers and baby corn for color and crunch. Come autumn and winter, heartier greens like kale or shredded cabbage stand up nicely to the sauce and keep the meal warming. Adjust the vegetables to what’s fresh locally; the method of quick pan-searing preserves texture and flavor regardless of the season.

Meal Prep Tips

To make this dish work for weekday meal prep, slice the steak and chop vegetables the night before and store them in separate airtight containers. Pre-measure the sauce into a jar so you can whisk and pour straight into the pan. If packing lunches, keep noodles and sauced beef separate until just before eating to maintain texture. Reheat on the stove for best results rather than the microwave to preserve the glossy sauce and prevent the noodles from becoming mushy.

Make this dish your own: tweak the sweetness, add more garlic, or swap in your favourite vegetables. It’s a forgiving, quick, and crowd-pleasing option that brings a lot of flavor with minimal fuss. Enjoy sharing it with family and friends.

Pro Tips

  • Slice the steak against the grain to ensure tender bites instead of chewy strips.

  • Soak dried egg noodles in boiling water under a plate to soften them quickly and evenly before finishing in the pan.

  • Use reduced-sodium dark soy sauce if you are sensitive to salt and adjust honey to balance flavor.

  • If the pan dries while stir-frying, add a tablespoon of water to create steam and prevent burning.

This nourishing sticky beef & noodles {one pan} recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Main DishesBeefNoodlesOne-Pan DinnersStir-Fry20-Minute MealsWeeknight Dinners
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Sticky Beef & Noodles {One Pan}

This Sticky Beef & Noodles {One Pan} recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Sticky Beef & Noodles {One Pan}
Prep:5 minutes
Cook:15 minutes
Rest Time:10 mins
Total:20 minutes

Ingredients

Main

Sauce

To serve

Instructions

1

Make the sauce

Whisk together oyster sauce, dark soy sauce, honey, tomato ketchup, crushed ginger and garlic in a small bowl. Set aside to let flavors marry while other ingredients are prepped.

2

Soften noodles

Place dried egg noodles in a heatproof bowl and pour boiling water over them. Cover with a plate and let sit 4 to 6 minutes until pliable but not fully cooked, then drain.

3

Sear the beef

Heat oil in a large frying pan or wok over high heat. Add the thin beef strips and stir continuously for 4 to 5 minutes until browned on the edges but still tender in the center.

4

Cook the vegetables

Add broccoli florets and snow peas to the pan and stir-fry for 4 to 5 minutes until broccoli is bright and tender-crisp and peas retain their snap. Add a splash of water if needed to create steam.

5

Combine and glaze

Add drained noodles and the prepared sauce to the pan. Toss over medium-high heat for 2 to 3 minutes until the sauce thickens slightly and coats the noodles and beef evenly.

6

Finish and serve

Taste and adjust seasoning. Serve immediately garnished with sliced spring onions and sesame seeds. Enjoy hot for best texture and flavor.

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Nutrition

Calories: 656kcal | Carbohydrates: 84g | Protein:
37g | Fat: 22g | Saturated Fat: 7g |
Polyunsaturated Fat: 4g | Monounsaturated Fat:
9g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Sticky Beef & Noodles {One Pan}

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Sticky Beef & Noodles {One Pan}

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Julia!

Chef and recipe creator specializing in delicious Main Dishes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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