Honey Garlic Chicken

Sticky, tender boneless chicken thighs glazed in a sweet-savory honey garlic sauce — minimal ingredients, quick to make and perfect over steamed rice.

This Honey Garlic Chicken is one of those weeknight heroes I turn to when I want big, comforting flavors with almost no fuss. I first tried a version of this dish when I was experimenting with pantry staples on a busy evening and it immediately earned a permanent place in our rotation. The combination of sweet honey, savory soy, bright rice vinegar and the warm punch of garlic creates a glossy sauce that clings to the chicken thighs, giving each bite that sticky, finger-licking finish.
I prefer boneless, skinless thighs for this recipe because they stay juicy under high heat and develop a better caramelized crust than breast meat. The coating of cornstarch helps the exterior crisp and gives the sauce something to cling to. This is a perfect dish for busy households: it cooks in about twenty minutes from start to finish, uses just a handful of ingredients, and pairs beautifully with plain boiled rice or a quick dressed salad.
Why You'll Love This Recipe
- Ready in under 20 minutes: 5 minutes active prep and about 15 minutes on the stove, ideal for busy weeknights when time is short.
- Minimal pantry staples: honey, soy, rice vinegar, garlic and chicken — everything most kitchens already have on hand.
- Crowd-pleasing glaze: the sauce is sticky and glossy, perfect for serving to picky eaters and guests alike.
- Make-ahead friendly: you can cook and chill, then reheat gently in the oven or on the stove for quick dinners later in the week.
- Flexible and adaptable: swap thighs for breast, use tamari to make it gluten-free, or dial the heat up with more chili flakes.
- Economical and satisfying: boneless thighs are affordable and deliver great flavor and texture every time.
My family always asks for seconds when I make this. I remember serving it on a rainy Tuesday and watching my partner go back for thirds while our son proudly announced it was his favorite dinner of the week. Little moments like that are why this simple dish has stuck around in my kitchen.
Ingredients
- Chicken thighs: Use 8 boneless, skinless thighs — they remain juicy and tolerate high-heat searing without drying. Look for evenly sized pieces for uniform cooking.
- Cornflour (cornstarch): 2 tablespoons helps create a light crisp on the outside and gives the sauce something to cling to. Any brand of cornstarch will work.
- Salt and pepper: 1/2 teaspoon each to season the coating; adjust to taste and be mindful of salt when using soy sauce.
- Vegetable oil: 2 tablespoons of a neutral oil (rapeseed or sunflower) for high-heat searing. Choose an oil with a high smoke point.
- Unsalted butter: 1 tablespoon added late for glossy richness — can be swapped for ghee if preferred.
- Garlic: 4 cloves, minced — fresh garlic provides the best pungency and aroma, avoid pre-minced jars when possible.
- Honey: 1/3 cup of a mild liquid honey for sweetness and a sticky finish — darker honeys will add deeper flavor.
- Chicken stock: 1/3 cup low-sodium stock to loosen the sauce and balance the honey; vegetable stock is fine as an alternative.
- Rice vinegar: 1 tablespoon for bright acidity that cuts the sweetness; plain apple cider vinegar can be substituted if needed.
- Light soy sauce: 1 tablespoon for saltiness and umami — use tamari to make this gluten-free.
- To serve: 1 tablespoon finely chopped fresh parsley, 1/2 teaspoon chili flakes and boiled rice to soak up the sauce.
Instructions
Coat the chicken: Place 8 boneless, skinless chicken thighs in a bowl. Add 2 tablespoons cornstarch, 1/2 teaspoon salt and 1/2 teaspoon pepper. Toss each piece until thoroughly coated. The cornstarch creates a light crust and helps the glaze cling. Let the thighs rest for a couple of minutes so the coating adheres. Brown the thighs: Heat 2 tablespoons vegetable oil in a large skillet over high heat until shimmering. Add the thighs in a single layer, leaving space between pieces. Sear on the first side for 4 to 5 minutes until deeply golden, then flip and sear the other side for 2 minutes. Use tongs to avoid piercing the meat and losing juices. Add butter and garlic: Reduce heat to medium, add 1 tablespoon unsalted butter and let it melt. Stir in 4 cloves minced garlic and cook for 30 to 45 seconds until fragrant. Keep the heat moderate to avoid burning the garlic; you want a warm, aromatic base for the sauce. Mix the sauce: In a small bowl combine 1/3 cup honey, 1/3 cup chicken stock, 1 tablespoon rice vinegar and 1 tablespoon light soy sauce. Whisk until smooth. Taste and adjust acidity or salt if needed. The stock thins the honey so it reduces smoothly into a glaze. Finish the glaze: Pour the sauce into the pan, turn the heat up to medium-high and bring to a gentle boil. Let the sauce simmer for 4 to 5 minutes, stirring occasionally, until it reduces and becomes glossy. The chicken should register 165 degrees Fahrenheit internally or be no longer pink. Tilt the pan to spoon the glaze over pieces for even coating. Serve: Sprinkle 1 tablespoon finely chopped parsley and 1/2 teaspoon chili flakes over the glazed thighs. Serve immediately over boiled rice so the grains soak up the sauce.
You Must Know
- This dish freezes well for up to three months if cooked and cooled quickly, though the texture softens slightly after freezing.
- It's high in protein: each serving contains approximately 45 grams of protein, making it a filling main for family dinners.
- Store leftovers in an airtight container in the refrigerator for up to 3 days; reheat gently in the oven to avoid drying.
- To make it gluten-free, swap light soy sauce for tamari and confirm your stock and vinegar are labeled gluten-free.
- Adjust sweetness by reducing honey by a tablespoon if you prefer a less sugary glaze; acidity from the vinegar keeps the sauce balanced.
What I love most about this preparation is how quickly it transforms simple ingredients into something celebratory. One rainy evening I doubled the batch for friends and everyone raved about the sticky glaze and garlicky aroma. The recipe has since become my go-to when I want a satisfying meal without fuss, and the leftovers have been known to save midweek lunches more times than I can count.
Storage Tips
Cool leftover chicken quickly and transfer to an airtight container before refrigerating. It keeps well for up to three days in the fridge; for longer storage freeze on a tray until firm then pack into freezer-safe containers for up to three months. When reheating, bring to serving temperature in a 350 degrees Fahrenheit oven for 12 to 15 minutes, covered with foil to retain moisture. Reheat from frozen at the same temperature for 20 to 25 minutes, ensuring the internal temperature reaches 165 degrees Fahrenheit. Avoid reheating repeatedly to preserve texture and flavor.
Ingredient Substitutions
If you don’t have rice vinegar, substitute apple cider vinegar or white wine vinegar and add 1/4 teaspoon sugar to mimic the rice vinegar’s mild sweetness. Light soy sauce can be swapped for tamari for gluten-free cooking or reduced-sodium soy to control salt. If you prefer less sugar, reduce honey by 1 to 2 tablespoons and increase stock or a splash of extra vinegar to keep the glaze saucy. For a dairy-free option, replace butter with ghee (if not vegan) or skip it entirely and finish with a teaspoon of toasted sesame oil for flavor.
Serving Suggestions
Serve the chicken over plain boiled rice or fragrant jasmine rice so the grains soak up the sauce. For a lighter plate, serve with steamed broccoli and a crisp cucumber salad dressed with rice vinegar and sesame oil. Garnish with chopped parsley or thinly sliced spring onions and a sprinkle of chili flakes for color and a touch of heat. For a more substantial meal, pair with stir-fried vegetables and an easy noodle tossed with a bit of the remaining glaze.
Cultural Background
Sticky honey garlic glazes are common across many Asian-inspired home-cooking traditions where sweet and savory balance is prized. While not a strict classical Chinese dish, this preparation borrows familiar elements — soy for umami, rice vinegar for brightness, and honey for caramelized sweetness — resulting in a comforting fusion-style main. Similar sweet-salty glazes appear in regional home kitchens across East and Southeast Asia, adapted to local tastes and available sweeteners like palm sugar or honey.
Seasonal Adaptations
In spring and summer, lighten the plate with fresh herbs such as cilantro and mint and add a squeeze of lime for brightness. In autumn and winter, use darker honey or add a teaspoon of toasted sesame oil and a pinch of ground ginger for warming depth. For holiday gatherings, double the quantity and serve family-style on a platter with sesame seeds and microgreens for a festive presentation.
Meal Prep Tips
For meal prep, cook a double batch and portion into meal containers with rice and steamed greens. Store sauce and chicken together so the grains absorb flavor overnight. Use microwave-safe containers for quick reheating, or reheat gently in an oven to maintain texture. Label containers with date and contents; consume refrigerated meals within three days and frozen portions within three months for best quality.
Give this version a try on a busy evening — it’s dependable, fast, and always brings the kind of comfort that turns a simple meal into a memory. Make it your own with small swaps and watch it become a new favorite at your table.
Pro Tips
Pat the chicken dry before coating with cornstarch to ensure a crisp exterior and better browning.
Don’t overcrowd the pan when searing — work in batches if necessary to achieve deep color.
Keep the garlic on medium heat after adding butter to prevent burning while the sauce reduces.
Use a digital thermometer to confirm chicken reaches 165 degrees Fahrenheit for safe eating and ideal juiciness.
This nourishing honey garlic chicken recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I replace the chicken thighs with chicken breast?
Yes. Thighs are more forgiving and stay juicier when cooked quickly over high heat. If using breast, slice into thick strips or flatten to ensure even cooking and reduce searing time.
Can I make this gluten free?
Yes. Use tamari and ensure the stock and vinegar are labeled gluten-free. Cornstarch is naturally gluten-free but check labels if sensitive.
Can I freeze it?
Cook, cool quickly and freeze in airtight containers. Reheat at 350 degrees Fahrenheit for 12 to 15 minutes covered with foil until piping hot.
Tags
Honey Garlic Chicken
This Honey Garlic Chicken recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Chicken
Coating & Seasoning
Cooking Fats & Aromatics
Sauce
To Serve
Instructions
Coat the chicken
Place chicken thighs in a bowl and toss with cornstarch, salt and pepper until evenly coated. Let rest for a few minutes so the coating adheres before searing.
Brown the thighs
Heat vegetable oil in a large skillet over high heat. Add thighs and sear first side 4-5 minutes until deep golden, flip and cook 2 minutes more. Avoid crowding the pan.
Add butter and garlic
Reduce heat to medium, add butter then garlic and stir for 30-45 seconds until fragrant, keeping heat moderate to prevent burning.
Make the sauce
Whisk together honey, chicken stock, rice vinegar and light soy sauce in a bowl. Pour into pan, bring to a gentle boil and simmer for 4-5 minutes until thick and glossy.
Finish and serve
Simmer until chicken is cooked through and sauce clings to the meat. Sprinkle chopped parsley and chili flakes and serve over boiled rice.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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